Mai - thank you for the wonderful post the other day. Please keep them up. That was very good of you to summarize the journal article for us. I always appreciate your scientific/clinical input.
Lorrie, Diana & Mai - thank you for the terrific e-mails. I will respond to them properly once I come up for air.
Sue - I miss your Weekly Health Focus! Heck, I'd happily settle for Sue's Monthly Health Focus, if time doesn't permit you to keep up with your blog. Will you start it up again? You're such an inspiration for us (as are each of you). Please continue to post here as well, if you find any time.
I have to honestly say that each of you keeps me going, and Diana has been an invaluable support on SparkPeople. Now that I'm focusing on small, manageable goals each day, I feel like I'm finally tackling bad behaviors. For instance, I have had a minimum of 4 servings of fruit and veggies each day this week! Huge behavior change for me.
There is another member from my second class, Dean, who was a real driving force behind our second class. Dean, I hope you'll consider posting to this site as well. You did a great job with the Facebook page.
Please keep in touch, everyone. Each of you is such an inspiration to me. Keep up the great work. I know none of us has given up what we learned from class. Maybe fallen off the wagon here and there, but mostly trying to follow the lessons we've been taught by the inimitable Allison! She's such a great leader.
A classic example!
17 years ago
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