Wednesday, September 16, 2009

Fats - The Good & The Bad

Here is an interesting article from Consumer Reports Health on the good and bad about fats. For copyright reasons, I'm only listing the URL. You can click on the URL after the jump, or simply click on the Title above, which will take you directly to the article.
 http://www.consumerreports.org/health/healthy-living/diet-nutrition/healthy-foods/new-facts-about-fats/overview/new-facts-about-fats-ov.htm


You don't need a subscription to view this article, but I just signed up for an online subscription to Consumer Reports Health.org today for $9 for the year. Topics in this article include: Good vs. bad, weight loss, affects on the brain, fats and cancer, so be sure to click on each.

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