Ingredients:
3 egg whites (or 1/2 cup egg beater, or 1 egg with two whites, whatever your preference).
One wedge Laughing Cow Light Original Swiss Cheese, cut into pieces.
Directions:
Put egg and cheese in mug and stir. Microwave for about 1 minute. Stir gently, and then microwave for another 30-45 seconds, until scramble is just set. Stir and enjoy!
Per serving (entire mug): 95 calories, 2 g fat, 0 fiber, 14 g protein
Try it! You will not be sorry!
Have a wonderful day, everyone!
Diana
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