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Saturday, September 19, 2009

What Sort of Exercise Can Make You Smarter (NYTimes)

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Posted by Nicole at 11:24 PM

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Weekly Health Focus

A classic example!
17 years ago

Favorite Food Blogs

Diner's Journal

An Elotes-Flavored Corn Pudding for Future You
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Kalyn's Kitchen

Onion Gratin
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101 Cookbooks

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NYT > Recipes for Health

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101 Simple Salads
Chicken & Vegetable Wrap
Healthy Lunch Recipes (EatingWell)
Paprika Shrimp & Green Bean Saute
Stir-Fried Chicken & Eggplant with Asian Basil

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Websites Worth Visiting

Consumer Reports Health
Cook's Illustrated
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Books

Eat to Live
Fast Food Nation
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
In Defense of Food: An Eater's Manifesto
Mindless Eating: Why We Eat More Than We Think
Pet Food Politics: The Chihuahua in the Coal Mine
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
The China Study
The EatingWell Diet: The University-Tested VTrim Weight-Loss Plan
The End of Overeating: Taking Control of the Insatiable American Appetite
The Omnivore's Dilemma: A Natural History of Four Meals
The Volumetrics Eating Plan
What to Eat

Some Favorite Toys

EatSmart Digital Food Scale
Escali Primo Digital Food Scale
Fit Day Software
OXO Digital Food Scale (Highly Recommended by Cooks Illustrated)
Tortilla Shell Pans
Vita-Mix 5200