20 Fun, Easy & Effective Ways to Reduce & Manage Stress (Free online seminars from July 20-26)

Hi All - I can't tell you how happy I am to hear from each of you. I'm thrilled that we still all keep in touch. I heard from Sue, Pat, and Lorrie just this week and I hear from Diana and Mai as well. One day I think we should get together in Vermont. Not this year, but maybe next...Vermont is by far one of my very favorite places. Perhaps we could find some weekend fitness retreat/getaway of some sort. Just a thought.

I just wanted to let all of you know about this wonderful website/group that periodically offers free seminars on various topics related to personal well-being. These online seminars are free and the summit typically consists of a few speakers giving a presentation each day. The seminars for that day are available for one day each but can be listened to at any time during that 24-hour period. This particular summit is about strategies for reducing stress. I've included the link to their website below, as well as the link to download the schedule. It's completely free, they don't share your e-mail address or pay you back with spam. Frankly, I'm amazed that all of this is free and was thrilled when I discovered this site. So take advantage of it. If you go to the link below and sign up on their website, there are 3 free relaxation MP3s that you can download. Furthermore, if you register, they will let you know when other free summits will be available.


http://www.premiersummits.com/

Here is a PDF of the schedule that you can download and print:

http://www.premiersummits.com/Premier-Summits-Schedule.pdf

From their website:

Free Online Audio Event • July 20 thru 26

Join over 20 of the world's top self-help professionals during a seven day online event. Premier Summits provides you with quality self improvement and natural health information to help you improve your daily life. Learn more about relationships, health & fitness, spirituality and many other exciting topics!